Features
Workout Templates
Build your programme once and start sessions with one tap, pre-filled with your usual sets, reps, and weights.
Live Session Logging
Log sets in real time with an elapsed timer. Add, remove, or reorder exercises mid-session to handle real gym conditions.
Smart Pre-fill
Set 1 pre-fills from your last session. Adjust it and every subsequent set updates automatically — no repetitive typing.
Auto-Progression
Set a rep range per exercise. Hit the top of the range and the template weight bumps up automatically for your next session.
Personal Records
PRs are detected automatically when you finish a session and shown in your session summary.
Cardio Support
Track cardio with duration, speed, optional distance, and optional heart rate — alongside your strength work.
Workout Categories
Log any type of training in one place
Strength·Weight lifting, resistance training
Cardio·Running, cycling, HIIT
Flexibility·Stretching, yoga, mobility
Sports·Basketball, tennis, swimming
Built with Modern Technologies
The stack powering this app
Next.js 15·React Framework
TypeScript·Type Safety
PostgreSQL·Database
Prisma·ORM